(2 days later.) I was at Cicely’s getting my haircut today. On her counter was a great picture of a kitten looking at its reflection in a mirror. The reflection was not one of a little orange tabby cat, but rather the king of all beasts…a lion. I had to chuckle a little bit. I could clearly see the message the picture was trying to convey-one of self confidence; one of empowerment. I was laughing, however, because the power of a beautician’s chair has the complete opposite effect on a woman. I’m serious. Think about it for a minute. Three weeks ago I was getting ready for work. After 30 minutes in front of a mirror, struggling to do SOMETHING with my hair, I give up. I decide it is about time for a haircut. After all, it has been a couple months. I have a good 2 inches of re-growth from when it was last colored. There is no shape anymore. I can’t get it to flip or curl under. Ugh! I look awful. I need to call and make an appointment. Well, life is crazy. I don’t think about it again until the next morning when I am again getting ready for work. So once again, first thing in the morning I am in looking at that stupid mirror telling myself how bad I look. It takes me a good week before I get around to calling for the appointment. It takes another 2 weeks before she can fit me in. By the time I sit in that chair, I have spent 3 entire weeks of telling myself how ugly I am. I don’t know about you, but once I start ripping on myself about one thing, it is easy to continue with just about everything else. “I need to lose weight!” “Is that another grey hair?” “Ugh! When did THAT wrinkle appear?” “Would you look at the circles under my eyes?” And of course the kids don’t help. My personal all time favorite, other than being asked when I’m going to have a baby when I’m not pregnant, is when Sierra asked me, “Mom? Why are your boobs in the wrong place?” I wasn’t wearing a bra at the time (something I will never do again, I might add.) By the time we actually make it to the salon and sit in that chair, we are usually so down on ourselves all we can see is every flaw, every wrinkle, every single grey hair on our head…real or imagined. As women, we are and always have been our very own worst critics. In jr high and high school we are constantly comparing ourselves to other girls. You would think it stops there, but it doesn’t. It continues on into college and even after we are married. The “real” picture should be the lion seeing the reflection of the kitten instead of the other way around. When I was about 15 or 16 (I could be totally getting the timing wrong), my dad would make us stand in front of the mirrored entry way at our house in West Bountiful. We were supposed to look ourselves in the eyes, and repeat the words, “I like myself!” 10x’s every morning before we left for school. I kid you not. I don’t know that it made much of a difference then, but now when I am standing in front of a mirror engaged with myself in a self defeating conversation, I remember those words and actually stop myself. (Ok. Maybe not all the time, but most of the time I stop myself.) Here I am now, 40 years old or celebrating the 11th anniversary of my 29th birthday, depending on how you want to look at it. I have found that over the years those self defeating conversations happen less and less. No longer is it a daily occurrence, well, except when I am in desperate need of a haircut. In fact, at 40 I think I like myself more than I ever have. I look back to the places I have been in my life, emotionally, mentally and even physically. I have done things I am not proud of, some even recently. I have made mistakes, made poor choices and I have hurt people. BUT…I have also made some very good choices. I have learned some poignant lessons from the mistakes I’ve made. I have learned to be patient, to trust, and how to forgive; I have learned to love unconditionally. I have learned that I am not perfect nor will I ever be. I will not always make the best decision as a parent and my children know it, but they also know I love them. They know I am trying my best…well, I hope they know it. I have learned that sugar is BAD unless my goal is to let the Mr. Hyde in me come out. I have learned that I will notice a difference in my mental health when I exercise long before I see any physical changes. And no matter what I do, I will NEVER have the physical body I had when I was 18…and I’m ok with that. At 18, I may have looked much better in a bikini but at 40, I am much more comfortable wearing one. So maybe I do see the lion when I look in the mirror…but it took me 40 years to get there.
I’m not the only one who


